
Everytime I hear the word “albondigas,” it makes me laugh because I think of this scene in How I Met Your Mother (Season 4, Episode 8):

Today I am revealing my “albondigas” for this albondigas soup recipe; the secret ingredient is Trader Joe’s Taco Seasoning Mix. I usually keep these packets stocked in my pantry ready for soups, meat/tri tip marinades (recipe to follow soon), and well, tacos lol. I also find it convenient to bring this seasoning packet when I go on vacation and want to cook a quick soup, and don’t have to worry about packing/buying additional spices. I’ve tried several other taco seasoning mix brands, but this one is the most flavorful and tasty in my opinion. But for those who are sensitive to spice, full disclosure, it has a bit of a kick to it (I’d say the spice level is a 4 out of 10) so this seasoning mix might not be for you (you can substitute with 1/2 teaspoon cumin, 1/2 teaspoon paprika, 1/2 teaspoon garlic powder, and 1/2 teaspoon of oregano instead).
Meatball Ingredients:
- 1 lb ground turkey
- 1/2 cup cooked rice (jasmine or basmati rice)
- 1/3 cup cilantro, chopped
- 1 egg
- 1/2 white onion, finely chopped
- 3 gloves of garlic, pressed (or finely minced if you don’t have a garlic press)
- Garlic salt & pepper
Soup Ingredients:
- 2 quarts low sodium chicken broth
- 2 tablespoon canola oil
- 1/2 white onion, chopped
- 5-7 gloves of garlic, minced
- 1/2 bag of baby carrots (1 lb bag), chopped
- 2 zucchinis, chopped
- 1 can (14.5 oz) of diced tomatoes w/ oregano, basil, and garlic (do not drain)
- 14.5 oz of water (using the can above as the measuring cup)
- 1 tablespoon chicken bouillon powder
- 1/2 packet of Trader Joe’s taco seasoning mix
- 1/2 teaspoon oregano
- 1/2 tablespoon soy sauce
- 1/2 tablespoon sugar
- Salt & pepper to taste
Step 1 – Prep meatballs:
- Combine all meatball ingredients together and roll into your desired meatball size and set aside. I usually make it about the size of a golf ball.
Step 2 – Cook soup:
- Pre-heat a pot on medium high heat, add 2 tablespoons of canola oil and saute onions and garlic until fragrant.
- Add carrots and cook for another 2-3 minutes, stirring often to make sure onions and garlic do not burn.
- Add canned tomatoes, chicken broth, water, bouillon powder and seasonings, and bring it to a boil.
- Carefully drop the meatballs in the pot, bring it to a boil again and then reduce to low and let it simmer for 20 minutes to let the meatballs cook through, carrots soften up, and have all the ingredients marry in the broth.
- Add zucchini and simmer for another 5-10 minutes.
- Add salt & pepper to taste.
If I were to do this again:
- I’d use my processor to finely chop the onion for the meatball and help keep my tears to a minimum (I keep forgetting I have a processor).
- Here are some variations to the soup that I also wanted to share, where the base of the broth is the same:
- Sometimes I get lazy to make meatballs and will instead make a “Taco Soup.” When cooking that version, I use the whole onion in the soup (instead of 1/2 that was used in the meatball), and add the ground meat at step 2 and cook it through.
- Sometimes I will add canned corn and okra to the “Taco Soup”, and then I call it a “Mexican Gumbo.” Similar to gumbo, you can pretty much experiment with other proteins and vegetables you like in the soup if you want to mix it up a bit. I won’t be offended.
- Add a sprinkle of shredded cheese (Mexican Style blend) to top it off. Oddly, as I’m writing this, I just realized I only like adding cheese to the soup when the ground meat is not in meatball form. Can’t explain why but it is what it is lol.
Inspiration:
I was actually not inspired to make this by trying an Albondigas Soup, if that’s what you were guessing. When my good friends got married in Cabo a few years ago, the all inclusive resort we stayed at had “Chicken Consomme” on the menu. It was a simple, clean broth with chicken, carrots, zucchini, onions and a side of rice. I basically ordered this every night we were there, because I love soup and it was also the perfect post-drinking meal (I did mention it was an all inclusive resort, right? hehe). When we came back from the trip, I knew I wanted to replicate it with a soup with zucchini, carrots, and onions, but wanted to add a flavor bomb (this is my new favorite phrase) and make a version with ground meat (I love ground meat). It wasn’t until I started researching recipes for Mexican soups with ground meat that I realized Albondigas Soup was a thing.
Unfortunately, I couldn’t find a photo of the Chicken Consomme that inspired me, but here’s a photo of the resort that served it (Grand Fiesta Americana Los Cabos):

Below is a photo of the first Albondigas Soup I ever made; found it while I was trying to find a photo of the Chicken Consomme (and failed). Returned from Cabo 07/23/2017 and the soup was made 07/25/2017 – I guess I was having cabo/soup withdrawals!…Or I just had a residual hangover and needed soup to cure me. (Btw, I don’t purposely track the dates of when I cook things in case you were wondering…my iPhone automatically captured the date and thought I’d shared some historic data lol).









